Catharsis and cathartic both trace to the Greek word kathairein, meaning “to cleanse, purge.” Catharsis entered English as a medical term having to do with purging the body—and especially the bowels—of unwanted material. The adjective cathartic entered English with a meaning descriptive of such a physically cleansing purge. It didn’t take long for people to start using these words figuratively in reference to emotional release and spiritual cleansing.
Examples of catharsis in a Sentence
She has learned to have her catharsis, take a deep breath and move on. … she does not dwell on the negative anymore.—Selena Roberts, New York Times, 24 June 2001… malevolence is expressed in his decision to absent himself from the courtroom, thereby denying some victims of his torture the catharsis of compelling him to hear their stories of survival.—George F. Will, Newsweek, 25 May 1987… there's the need for catharsis. If you play it all back a second time, you may wear away some of the pain, as you wear away a record with replaying.—Anatole Broyard, New York Times Book Review, 14 Nov. 1982As soon as we emerged from the gates of the White House, I became aware of that sea of faces. … I wanted to cry for them and with them, but it was impossible to permit the catharsis of tears.—Lady Bird Johnson24 Nov. 1963,
in A White House Diary, 1970
Acting is a means of catharsis for her.
Painting is a catharsis for me.
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In New York, the declaration has become a moment of catharsis in these fraught political times.—Rebecca Rubin, Variety, 29 May 2025 Instead of squashing your emotions or attempting to silence them, this approach offers catharsis and, according to experts, a sense of control by giving you something to do.—Calin Van Paris, Outside Online, 21 May 2025 Her fluid movements and expressions convey profound sorrow of catharsis.—Natasha Gural, Forbes.com, 13 May 2025 Mengele would’ve detested what became of his bones; there’s a sense of catharsis to the mad doctor being reduced to parts on a slab.—Siddhant Adlakha, Variety, 20 May 2025 See All Example Sentences for catharsis
Word History
Etymology
New Latin, from Greek katharsis, from kathairein to cleanse, purge, from katharos
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