mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs How to pronounce mindfulness (audio)
1
: the quality or state of being mindful
2
: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
also : such a state of awareness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics
Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
By focusing on one specific activity rather than general leisure, the study revealed how knitting promotes mindfulness, sparks creativity and even encourages social connection — whether through community groups or online forums. Mark Travers, Forbes.com, 14 Apr. 2025 Urge surfing is a mindfulness tool used to help people with addictions cope with cravings without acting on them. Katy Bowman, NPR, 13 Apr. 2025 The first group continued their existing treatment regimens, while the second took an eight-week mindfulness stress reduction course. Jessica Dulong, CNN Money, 11 Apr. 2025 Incorporate mindfulness like journaling, meditation or prayer into your life. Michelle Marchante, Miami Herald, 9 Apr. 2025 See All Example Sentences for mindfulness

Word History

First Known Use

circa 1530, in the meaning defined at sense 1

Time Traveler
The first known use of mindfulness was circa 1530

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Cite this Entry

“Mindfulness.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/mindfulness. Accessed 22 Apr. 2025.

Last Updated: - Updated example sentences
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