Pilates

noun

Pi·​la·​tes pə-ˈlä-tēz How to pronounce Pilates (audio)
: an exercise regimen that is typically performed on a floor mat or with the use of specialized apparatus and aims to improve flexibility and stability by strengthening the muscles and especially the torso-stabilizing muscles of the abdomen and lower back
Long popular with dancers, Pilates recently has attracted a huge surge of athletes, models, actors and other body-conscious folks.Patricia Hagen
She does intensive Pilates, deep-muscle floor exercises and stretches.Cosmopolitan

Examples of Pilates in a Sentence

Recent Examples on the Web
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Spanning five floors on the corner of Fifth Avenue in Midtown, the club’s wellness offerings are expansive, including three thermal pools, a longevity clinic, hammam, cold plunge, spa, training gym, Pilates reformer studio, and sports courts. Anna Haines, Forbes.com, 15 July 2025 The buttery-soft fabric of these leggings is ideal for low-impact workouts, such as yoga and Pilates, as well as everyday wear and errands. Chaunie Brusie, Parents, 9 July 2025 There’s a rhythm here: gallery openings, club dinners, and mornings that start with Pilates and The Times. Staff Report, Hartford Courant, 9 July 2025 Gentle exercises like walking, stretching, yoga, Pilates, tai chi, or aquatic therapy may ease stiffness and improve strength. Brandi Jones, Health, 2 July 2025 See All Example Sentences for Pilates

Word History

Etymology

Joseph H. Pilates †1967 U.S. (German-born) fitness instructor

First Known Use

1934, in the meaning defined above

Time Traveler
The first known use of Pilates was in 1934

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Cite this Entry

“Pilates.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/Pilates. Accessed 21 Jul. 2025.

Medical Definition

Pilates

noun
Pi·​la·​tes pə-ˈlä-tēz How to pronounce Pilates (audio)
: an exercise regimen typically performed with the use of specialized apparatus and designed to improve the overall condition of the body
Last Updated: - Updated example sentences
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